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Accredited Exercise Physiologist instructs exercise class with two older australian women

MONIKA SROBA

Accredited Exercise Physiologist

ABOUT ME

Exercise has always been an important part of Monika's lifestyle and maintenance of her physical and mental well being. She loves to stay active in her daily life whether that's through team sports, the gym or outdoor adventures such as hiking, skiing and diving in the ocean. This love for exercise along with a passion to help others led her to pursue a career in exercise physiology. 

 

Monika has recently joined our Balanced Bodies team and is passionate about empowering individuals to improve their health, functional capacity and overall quality of life through physical activity and a holistic lifestyle treatment approach. She believes movement is medicine, sport brings people together and that there is suitable and enjoyable exercise for everyone! 


 

Interest areas

Women's health, mental health, oncology, neurological conditions.

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BOOK AN APPOINTMENT

Get your daily dose and book your appointment with one of our experienced health professionals

ALWAYS LEARNING
One of the things Monika loves about working at Balanced Bodies is that she is always encouraged to keep learning. 

This is what she has learnt so far -

Bachelor of Exercise Physiology at UNSW (2022)

ESSA Accredited Exercise Physiologist and Exercise Scientist

NSW Workers Compensation (SIRA) Approved

 

WOMEN'S HEALTH

Exercise Physiology in Pregnancy - The Women's Health Collective

Postpartum return to exercise - The Women's Health Collective

ONCOLOGY 

Balanced Bodies Lifestyle Clinic Exercise Oncology Mentorship

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