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Older Australian woman uses weights machine to improve her health at balanced bodies lifestyle clinic

CAITLIN DIGGINS

Accredited Exercise Physiologist

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ABOUT ME

Caitlin is an accredited Exercise Physiologist who has a passion for helping others achieve a greater quality of life through exercise prescription.

 

Since completing her Bachelor of Exercise Physiology at the University of Sydney in 2019, she has used exercise as medicine to treat a wide range of musculoskeletal conditions, chronic disease management and mental health conditions.

 

Having trained in pilates, barre and strength training she brings a wide range of modalities to help you reach your personal best. With a  love for the outdoors, you can find her on weekends doing a coastal walk, at run club or having brunch with friends.

Interest areas

Oncology, neurological conditions and women's health.

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BOOK AN APPOINTMENT

Get your daily dose and book your appointment with one of our experienced health professionals

ALWAYS LEARNING
Caitlin loves picking up extra skills that add value for her clients. She has a growth mindset and is eager to continue her learning and develop her skills further. 

This is what she has learnt so far -

Bachelor of Applied Sciences (Exercise Physiology)

Accredited Exercise Physiologist with ESSA

Accredited Exercise Scientist with ESSA

ADDITIONAL TRAINING

Active Education Program 2023

Pilates for Rehabilitation  2023

Equipment Essentials 2023

Mat Work Masterclass 2023

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