Claire has been attending our Core and RunStrong classes since 2014 after returning from a running injury. Since this time she has come strength to strength with improvements in her core stability and running performance. After a minor set back with knee surgery at the beginning of this year it was a slow and steady recovery for her to return to running and tackle her next challenge. Consistency is key and Claire definitely shows that with each class she attends.
"After entering the Outback Running Festival and having knee surgery 6 months ago for a torn cartlidge, Anna's RunStrong and Core classes have helped me regain the strength I needed to be able to return to running.
Anna tailored the exercises within the classes to cater to my ability and as a result with her encouragement and support I am stronger and fitter and achieved my goal of running the Outback Half Marathon. .....next stop Blackmores Half Marathon.
Thank you Anna!!"